Belly Dancing Classes In Epsom, Surrey England
Welcome to the captivating world of belly dance classes in Epsom, Surrey England!
Are you ready to reveal the mesmerizing power of your hips?
During the belly dance lessons offered at our Epsom location, you will learn an array of techniques, including shimmies, undulations, and focus points, that will enhance your coordination and flexibility. Expert instructors will guide you through each step with care and precision.
As you delve deeper into this ancient art form, you’ll discover various styles of belly dance such as Raqs Sharqi, Turkish, and Modern Fusion.
So put on something comfortable yet alluring – maybe even a flowy skirt or hip scarf – and get ready to immerse yourself in the magic of belly dancing lessons. Let loose, welcome in your femininity, and light a flame within that will keep burning long after the music stops. Join us for an extraordinary experience!
What Is Belly Dance?
Belly dance, also known as the ancient art of Raqs Sharqi, captivates with its fluid movements and detailed choreography. This spellbinding dance form has a rich history that dates back eons. Originating in the Middle East, belly dance has become popular worldwide and has evolved into various styles.
When exploring belly dancing origins and history, you will discover influential dancers who have left their mark on this art form. From Samia Gamal to Dina Talaat, these renowned belly dancers have showcased their exceptional skills and charisma on stage, inspiring generations to embrace this mesmerizing dance.
One cannot discuss belly dancing without mentioning the stunning costumes that accompany it. Adorned with sequins, coins, and bright fabrics, these outfits enhance the dancer’s movements and add an air of allure to the performance.
Another vital element of belly dancing is the music. The rhythmic beats of traditional instruments like the drum create an captivating ambiance that transports both dancers and spectators into a world filled with passion and sensuality.
Besides its aesthetic appeal, belly dancing offers numerous benefits for both body and mind. It improves flexibility, strengthens core muscles, enhances posture, boosts self-confidence, relieves stress, and promotes self-expression.
Now that you’ve delved into the fascinating aspects of belly dancing culture, let’s explore how you can experience this enchanting art firsthand through belly dancing classes.
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Epsom Belly Dancing Classes
If you’re interested in learning the art of belly dancing, there are a variety of classes available in Epsom to suit your skill level.
- Beginner belly dance classes provide a foundation for mastering basic movements and techniques.
- Intermediate belly dance classes build upon these skills, allowing you to further refine your technique and learn more complex choreography.
- Group belly dance classes offer a fun and supportive environment where you can dance alongside others who share your passion.
- Private belly dance classes provide personalized instruction tailored to your specific needs and goals.
The average cost of belly dance lessons varies depending on the location and instructor, but investing in these classes is well worth it for the joy and confidence that come from mastering this captivating art form.
Beginner Belly Dance Classes In Epsom, Surrey
Get ready to shimmy and shake your way into the world of belly dance with our beginner classes that will have you feeling like a graceful goddess in no time! In our beginner belly dance classes, we will teach you all the essential techniques to get started on your belly dance journey. You’ll learn the basic movements such as hip drops, shimmies, and figure eights, while also exploring the rich history of this mesmerizing art form.
We’ll delve into the origins of belly dance and introduce you to famous belly dancers who have contributed to its popularity throughout the years. Immerse yourself in the captivating rhythms of belly dance music and discover how it enhances your movements. And of course, we’ll guide you in selecting beautiful belly dance costumes that make you feel confident and elegant. So get ready to take your skills to the next level as we transition into our intermediate belly dance classes.
Intermediate Belly Dance Classes In Epsom, Surrey
Prepare to be mesmerized as you delve deeper into the enchanting world of belly dance in our intermediate classes, where your movements will exude confidence and grace. In these classes, you will learn advanced belly dance moves that will take your skills to the next level.
Our experienced instructors will guide you through a variety of intermediate belly dance techniques, allowing you to explore new ways of expressing yourself through this beautiful art form. You will also have the opportunity to learn unique belly dance choreography and master improvisational belly dance, giving you the freedom to create your own routines. Additionally, our instructors will provide valuable belly dance performance tips to help you shine on stage.
As your journey continues, get ready for even more excitement in our group belly dance classes, where you’ll connect with others who share your passion for this captivating dance form.
Group Belly Dance Classes In Epsom, Surrey
In our group belly dance classes, you’ll have the opportunity to connect and collaborate with fellow dancers who share your passion for this mesmerizing art form, creating a vibrant community of artists. Joining these classes allows you to experience the power of group dynamics firsthand as you bond with like-minded individuals on a journey towards self-expression.
Not only will you learn new dance techniques and choreographies, but you’ll also gain social benefits that extend beyond the studio walls. Imagine feeling body confident as you embrace your curves and movements alongside supportive friends who uplift and inspire one another. Through this cultural expression, you’ll discover a sense of belonging and empowerment that transcends mere dance steps.
As part of our group, performance opportunities become more accessible, allowing you to showcase your talents while sharing the joy of belly dancing with enthusiastic audiences. Transitioning into private belly dance classes will take your skills and confidence to even greater heights without skipping a beat.
Private Belly Dance Classes In Epsom, Surrey
By enrolling in private belly dance sessions, you’ll delve into a personalized journey of self-discovery and growth, unlocking the true essence of this captivating art form. Private belly dance lessons offer an intimate setting where you receive individualized training tailored specifically to your needs and goals. With exclusive dance coaching, you have the undivided attention of your instructor, allowing for focused instruction and accelerated progress.
These one-on-one sessions provide a safe space for you to explore your strengths and areas for improvement without any external distractions. Your instructor will guide you through each movement with precision and expertise, ensuring that you master the techniques with grace and confidence. The personalized instruction in private belly dance classes empowers you to develop your unique style while building a strong foundation in this ancient art form.
Now that we’ve explored the benefits of private belly dance classes, let’s move on to discuss the average cost of belly dancing classes…
Average Cost Of Belly Dancing Classes In Surrey
If you’re considering private belly dance classes, you’re in for a treat! Now, let’s talk about the average cost of belly dancing lessons. When it comes to investing in yourself and your passion, it’s important to know what to expect financially. The cost of belly dancing classes can vary depending on several factors such as location, instructor qualifications, class schedule options, and popularity. To give you an idea, let’s do a quick cost comparison.
In popular locations like New York City or Los Angeles, the average price ranges from $50 to $100 per hour-long session.
However, keep in mind that some studios offer package deals or discounts for multiple sessions. So make sure to explore all your options and find the best fit for your budget and goals. Speaking of goals, next we’ll dive into what you will learn during belly dance lessons – get ready to shimmy and shine!
What You Will Learn During Belly Dance Lessons
When taking classes to become a belly dancer, you will learn a variety of belly dance steps and techniques that are essential to mastering this art form. From hip drops and shimmies to snake arms and figure eights, you will be guided through each movement with expert instruction.
Additionally, you will have the opportunity to learn and perform belly dance choreography, allowing you to showcase your skills in a dynamic and captivating routine.
Finally, proper belly dance posture is emphasized throughout the lessons, ensuring that you develop the grace and alignment necessary for executing movements with precision and fluidity. Get ready to embark on an exciting journey of self-expression and empowerment through the beautiful art of belly dancing!
Belly Dance Steps & Techniques
Master this mesmerizing dance art style with these essential belly dancing moves and techniques that will have you shimmying and shaking like a pro in no time!
Hip Circles: One of the foundational moves in belly dancing, hip circles involve isolating and rotating your hips in a circular motion. This move not only strengthens your core muscles but also adds grace to your performance.
Snake Arms: To add fluidity and elegance to your dance, master the snake arms technique. Imagine yourself as a snake slithering through the air, gracefully moving your arms in flowing movements.
Shimmy: The shimmy is an iconic belly dance move that involves rapidly vibrating different parts of your body, usually the shoulders or hips. It adds excitement and energy to your performance, making it captivating for both you and your audience.
As you gain confidence with these belly dance techniques, you’ll soon be ready to explore the world of belly dance choreography.
Belly Dance Choreography
Once you’ve learned the essential steps and techniques, you can start creating your own belly dance choreography that showcases your unique style and personality. For example, imagine yourself performing a captivating choreography to traditional Middle Eastern music, incorporating graceful arm movements and dynamic hip accents that tell a story of love and longing. As you explore the world of belly dance choreography, remember to experiment with different combinations of steps and techniques to create interesting sequences.
Consider the rhythm and melody of the belly dance music as you craft your choreography, using it as inspiration for your movements. Additionally, don’t forget about the importance of belly dance costumes in enhancing your performance. They can add flair and elegance to your choreography, making it even more visually stunning. So go ahead, let your creativity flow as you delve into the art of belly dance choreography.
Now let’s transition into discussing proper belly dance posture and how it contributes to a graceful performance.
Proper Belly Dance Posture
Now that you have learned some beautiful belly dance choreography, it’s time to focus on perfecting your posture. Proper belly dance posture is essential for not only executing movements correctly but also preventing injuries and maximizing the benefits of this ancient art form. Let me share some valuable tips to help you achieve proper alignment in your belly dance practice.
Firstly, maintaining a straight spine is crucial. Imagine a string pulling you up from the crown of your head, elongating your torso. Engage your core muscles and relax your shoulders down and back. Avoid overarching or rounding your back, as this can strain your lower back.
By improving your posture in belly dance, you will enhance the elegance and grace of each movement while promoting better muscle engagement and body awareness. So remember, proper alignment is key to achieving fluidity and precision in this captivating dance style.
What Do Traditional Belly Dancers Wear?
When it comes to the traditional belly dancing outfits is an essential component of the performance. You will learn about the intricate details and embellishments that make up a traditional belly dancer’s outfit, including the vibrant colors and ornate designs.
From flowing dresses to crop tops, you will explore different styles of belly dance attire that enhance your movements and showcase your personal style. Additionally, hip scarves adorned with coins or beads are an iconic accessory that adds flair and emphasizes hip movements during your performances.
Traditional Belly Dancer Outfit
To fully embrace the vibrant art of belly dancing, you’ll love wearing the mesmerizing traditional outfit of a belly dancer. The traditional belly dancer costume is a true work of art that reflects the rich cultural heritage of this ancient dance form. Here are some key elements of the traditional belly dancer outfit:
- Embellished Bra: The top often features intricate beadwork and sequins, accentuating your curves and adding a touch of glamour.
- Flowing Skirt: The skirt is typically made from lightweight fabrics like chiffon or silk to allow for graceful movements and twirls.
- Hip Scarves: These scarves with dangling coins or beads enhance hip movements and create captivating sounds as you dance.
- Coin Belt: Worn around the waist, it adds a delightful jingle to your steps, emphasizing rhythmic hip articulation.
The traditional belly dancer outfit not only celebrates femininity but also pays homage to the cultural significance of this dance form. As we move on to discussing ‘belly dancing dress’, let’s explore how modern fashion trends have influenced this timeless attire.
Belly Dancing Dress
Embracing a fusion of modern fashion trends and timeless elegance, the belly dancer’s dress exudes an enchanting allure. The belly dancing costume is designed to highlight the graceful movements of the dancer, while also reflecting her unique personality. Made from luxurious fabrics such as chiffon or silk, these dresses feature intricate beadwork, sequins, and embroidery, adding a touch of glamour to each twirl and shimmy.
To complete the ensemble, belly dancers often adorn themselves with beautiful accessories like jingling coin belts and ornate headpieces that catch the light as they move. The mesmerizing rhythms of belly dancing music guide their steps as they glide across the dance floor in comfortable yet stylish belly dancing shoes. Additionally, props like veils and finger cymbals add an extra layer of excitement to their performances. Transitioning seamlessly into the next section about ‘belly dance tops’, let’s explore another essential element of a belly dancer’s wardrobe.
Belly Dance Tops
Now that you’ve found the perfect belly dancing dress, it’s time to complete your ensemble with the right belly dance top. Belly dance tops, just like dresses, come in a variety of styles and designs to suit your personal taste and performance needs. From intricate beaded halters to flowing chiffon blouses, there are endless options to choose from when it comes to belly dance fashion.
Accessorizing your top with matching jewelry and a hip scarf can really elevate your overall look. The right combination of belly dance costumes and accessories can make you feel confident, beautiful, and ready to showcase your skills on the dance floor.
When it comes to belly dance trends, keep an eye out for unique patterns, vibrant colors, and innovative designs. Stay ahead of the game by incorporating these trends into your performance outfits.
Hip Scarves
Are you ready to add some sparkle and jingle to your belly dancing classes? Look no further than the fabulous coin scarf! This vibrant accessory features rows of coins that create a mesmerizing sound as you move. Not only does it enhance your movements, but it also adds a touch of glamour to your dance routine. Get ready to make a statement and captivate your audience with the enchanting coin scarf!
Coin Scarf
Wearing a coin scarf will transport you to the magical world of belly dancing, as its jingling sound adds an enchanting touch to your every movement. It is one of the essential belly dance accessories and a key component of any belly dance costume. The history of coin scarves dates back centuries, originating in Middle Eastern cultures. To tie a coin scarf, simply wrap it around your hips and secure it with a knot. Now that you know how to enhance your outfit, let’s explore what to wear to the belly dance class studio next.
What To Wear To The Belly Dance Class Studio In Epsom England
Make sure you’re dressed in comfortable and stretchy clothing when attending a belly dance class so that you can move freely and confidently. Belly dance attire is all about expressing yourself through movement, so it’s important to wear something that allows for flexibility. When it comes to belly dance fashion, there are many options to choose from. Whether you prefer the traditional look of a belly dance costume or the more modern approach of mixing and matching different pieces, the choice is yours.
In terms of tops, you can opt for a fitted tank top or a loose-fitting blouse that allows for easy movement. As for bottoms, yoga pants or leggings are popular choices as they provide comfort and flexibility. Don’t forget to bring a hip scarf or coin belt to add some jingle to your moves!
Now that you know what to wear to belly dancing classes, let’s move on to how long it takes to learn belly dancing. Learning any new skill takes time and practice, but with dedication and enthusiasm, you’ll be shimmying and shaking in no time!
How Long Does It Take To Learn Belly Dancing?
Becoming proficient in belly dancing takes time and practice, but with dedication and enthusiasm, you’ll be mastering the art of graceful movement in no time! Here are three key points to keep in mind as you embark on your belly dance journey:
Average Time: The length of time it takes to learn belly dancing varies from person to person. On average, it can take anywhere from six months to a year to become proficient in basic moves and combinations. However, becoming proficient in advanced techniques may require several years of dedicated practice.
Learning Process: Belly dancing is a beautiful and intricate dance form that requires commitment and endurance. It involves learning various isolations, shimmies, undulations, and hip movements. Breaking down each movement and practicing them individually before putting them together is crucial for progress.
Practice Schedule: Consistency is key when it comes to learning belly dancing. Setting aside consistent practice times throughout the week will help you build muscle memory and improve your technique faster. Aim for at least two or three 30-minute practice sessions per week.
While the learning process may present some challenges such as coordination or flexibility issues, the benefits of belly dancing are worth it. Not only does it provide a fantastic full-body workout, but it also boosts self-confidence, improves posture, increases body awareness, and allows for creative expression.
With these insights into the average time required, learning process, practice schedule, common challenges faced by beginners, as well as the multiple benefits of engaging in belly dancing in mind; let’s explore whether anyone can learn this captivating art form without any further delay!
Can Anyone Learn to Belly Dance?
If you’ve ever wondered if belly dancing is something that anyone can learn, the answer is a resounding yes! Belly dancing is a dance form that anyone, regardless of age, sex, or body type, can learn and enjoy. Contrary to popular misconceptions, you don’t need to have a particular physique or be exceptionally flexible to participate in belly dancing classes. In fact, belly dancing can help improve your body confidence and embrace your unique beauty.
The learning process of belly dancing involves mastering various techniques and movements while immersing yourself in the rich cultural significance of this art form. By attending regular classes and practicing at home, you’ll gradually cultivate smooth and graceful movements.
To give you an idea of the benefits and emotional impact that belly dancing can have on individuals, take a look at the table below:
BENEFITS | EMOTIONAL RESPONSE |
---|---|
Increased fitness levels | Excitement |
Improved posture | Confidence |
Stress relief | Joy |
Body awareness | Empowerment |
As you can see from the table above, belly dance has numerous benefits beyond just physical fitness. Now that we understand how accessible and rewarding it is to learn belly dance, let’s explore whether it’s challenging or not in our next section.
Is Belly Dancing Hard?
Disregard any preconceived notions or misconceptions, because let me assure you, mastering the art of belly dance is a breeze! Many people believe that belly dance is difficult and requires a certain level of natural talent or flexibility. However, this couldn’t be further from the truth. Belly dance is a beautiful art form that anyone can learn with dedication and practice.
One common misconception about belly dance is that it is only for young and slim women. In reality, belly dance welcomes people of all ages, body types, and fitness levels. It is an excellent exercise form that not only improves physical health but also provides many mental well-being benefits. Engaging in belly dance classes can boost self-confidence, reduce stress levels, and enhance overall happiness.
Proper attire plays an important role in belly dancing. Wearing comfortable clothing that allows freedom of movement is essential to fully enjoy the experience. Additionally, investing in proper footwear can prevent injuries and ensure stability during complex movements.
Belly dance also has a considerable impact on body confidence. As you learn to move your body gracefully and fluidly, you will start appreciating your own unique beauty more than ever before. This newfound confidence extends beyond the studio walls into various aspects of your life.
Furthermore, there are different styles within belly dancing such as Egyptian, Turkish, or Tribal Fusion. Each style brings its own flavor and characteristics to the art form. Exploring these different styles allows dancers to find their personal style preference while expanding their knowledge and versatility.
So now that we have debunked those misconceptions about difficulty let’s discuss another exciting aspect of belly dance: how it can benefit expectant mothers by promoting relaxation during pregnancy!
Belly Dancing During Pregnancy
Are you wondering if belly dancing during pregnancy is safe?
Well, the good news is that belly dance can be a safe and enjoyable exercise option for expectant mothers. Not only does it provide numerous health benefits such as improved posture and abdominal control, but it also helps strengthen the pelvic floor muscles and alleviate lower back pain. However, it’s important to follow certain precautions and guidelines to ensure a safe practice throughout your pregnancy journey.
Is Belly Dancing Safe During Pregnancy?
Belly dancing during pregnancy can be a safe and enjoyable way to strengthen muscles, promote relaxation, and improve posture. Here are some important things to consider:
Health Benefits: Belly dance movements like hip rolls and circles can strengthen pelvic and abdominal muscles, relieve backache, and improve balance. It also helps maintain general fitness and promotes good posture.
Risks: Pregnant women should avoid sharp movements and shimmies if they’re not used to exercising. Back bends should be avoided, and a natural pelvic tilt should be maintained to prevent strain on the body.
Prenatal Exercises: Certain belly dance movements like camel and belly flutter are similar to those in prenatal exercise classes, aiding in optimal fetal position and labor.
Expert Advice: It’s crucial to consult with a doctor before starting belly dance classes while pregnant. Qualified midwives who are also belly dance teachers may offer specialized classes for pregnant women.
Next, let’s explore the health benefits of belly dance during pregnancy without skipping a beat.
Health Benefits of Belly Dance During Pregnancy
While expecting, women can embrace the enchanting art of belly dance to gracefully strengthen their bodies and cultivate a deeper connection with their changing forms. Belly dance during pregnancy offers numerous health benefits that support both physical and emotional well-being. It serves as a gentle form of prenatal exercise, allowing expectant mothers to engage in safe physical activity while promoting body awareness.
By practicing belly dance, pregnant women can improve their core strength, enhance flexibility, and increase circulation throughout the body. This ancient dance form also targets the pelvic floor muscles, helping to strengthen them for labor and delivery. Additionally, belly dance can alleviate lower back pain and maintain lower back strength during pregnancy. The rhythmic movements of belly dance promote good posture, which is essential for carrying the extra weight associated with pregnancy.
As we move into the next section about precautions and guidelines, it’s important to ensure that you approach belly dancing with care and follow recommended steps to keep yourself and your baby safe.
Precautions And Guidelines
Now that you are aware of the numerous health benefits of belly dance during pregnancy, it is important to also be informed about the precautions and safety guidelines to ensure a safe and enjoyable dancing experience. To prevent any potential injuries, it is crucial to follow certain guidelines. First and foremost, always seek your doctor’s advice before starting any exercise program.
Additionally, warm-up exercises should be performed prior to dancing to prepare your body for movement.
When selecting a belly dance class, make sure the instructor is qualified and experienced in teaching pregnant women. It is also recommended to avoid back bends, jumps, and sharp movements that may strain your body. Remember to listen to your body and stop if you feel unwell or experience any bleeding, dizziness, or pain.
By following these precautions and guidelines, you can safely enjoy the many benefits of belly dancing during pregnancy.
Health Benefits Of Belly Dancing
Discover the numerous health benefits of belly dance you can experience by engaging in belly dancing classes. Not only will you have a blast shaking your hips and learning beautiful dance moves, but you’ll also be improving your mental well-being, flexibility, core strength, and even managing your weight.
Take a look at the table below to see just how belly dancing can benefit your overall health:
Health Benefits | Description |
---|---|
Mental Well-Being | Belly dancing is known to boost self-confidence and mood. |
Flexibility Improvement | The fluid movements in belly dance help increase range of motion. |
Core Strengthening | The isolations and undulations engage and tone your abdominal muscles. |
Engaging in belly dancing classes not only provides physical benefits but also improves mental health by boosting self-confidence and mood. The fluid movements involved in belly dance help increase flexibility by enhancing range of motion throughout the body. Additionally, the isolations and undulations used during this dance style engage and strengthen the core muscles, providing a great workout for the abdomen.
Now that you know about the incredible health benefits of belly dancing, let’s dive into how it can be an effective workout for fitness without missing a beat!
Belly Dance Workout For Fitness
Are you wondering if a belly dance workout for fitness can help reduce belly fat, aid in weight loss, make your waist smaller, and tone and flatten your stomach? The answer is yes! Belly dancing is a fantastic workout that targets the abdominal muscles, helping to burn calories and shed unwanted fat. By incorporating belly dance into your fitness routine, you can achieve a slimmer waistline and a toned stomach while enjoying the artistry and joy of this beautiful dance form.
So get ready to shimmy and shake your way to a fitter, more sculpted physique!
Does Belly Dance Reduce Belly Fat?
If you’re looking to trim down your midsection, belly dance classes could be the perfect solution for you. Not only does belly dance offer a fun and exciting way to get moving, but it also provides numerous benefits for both your body and mind. Here are some key points to consider:
- Belly dance is known for its ability to help with weight loss due to the combination of cardio and strength training involved.
- This form of dance targets the core muscles, helping to strengthen and tone your abs, obliques, and lower back.
- By learning the art of belly dance, you can boost your body confidence as you embrace and celebrate your curves.
- Belly dancing allows for self-expression through fluid movements and graceful gestures that promote a sense of empowerment.
So, does belly dance help you lose weight? Stay tuned as we explore this question further in the next section.
Does Belly Dance Help You Lose Weight?
Looking to shed those extra pounds? Get ready to sweat and groove your way to a slimmer waistline with the captivating power of belly dance. Belly dance is not only an enchanting art form but also a fantastic fitness activity that can help you lose weight and shape your body. The rhythmic movements involved in belly dancing provide a full-body workout, targeting core muscles, improving flexibility, and increasing stamina.
To give you an idea of the benefits of belly dance for weight loss, take a look at this table:
Benefits of Belly Dance | |
---|---|
Burns calories | Tones abdominal muscles |
Improves posture | Increases cardiovascular endurance |
Reduces stress | Enhances body coordination |
With its combination of cardio exercise, muscle toning, and stress reduction, belly dance offers numerous health advantages. So why wait? Start shimmying yourself to a fitter version of you! Transition into the next section about whether belly dancing makes your waist smaller without skipping a beat.
Does Belly Dancing Make Your Waist Smaller?
Get ready to witness the incredible transformation as belly dance sculpts your waistline with its mesmerizing movements. Belly dancing not only provides a fun and enjoyable way to exercise, but it can also help you achieve a smaller waist size. Here are three reasons why belly dance is beneficial for your waist:
Targeted Workout: Belly dance techniques focus on isolating and strengthening the muscles in your core, including your obliques and transverse abdominis. This helps tighten and tone your waistline, giving you a more defined shape.
Improved Posture: By practicing belly dance, you’ll develop better posture as you engage your core muscles throughout the movements. This will naturally pull in your stomach and create a slimmer appearance.
Accentuated Curves: Belly dance attire enhances the natural curves of your body, especially around the waist area. The flowing skirts and hip scarves draw attention to this region, making it appear smaller and more shapely.
Bust those belly dance myths that claim it doesn’t make a difference! So let’s move onto the next section: Does belly dancing tone & flatten your stomach?
Does Belly Dancing Tone & Flatten Your Stomach?
Witness the amazing transformation as belly dance sculpts your waistline, but did you know that it also has the power to tone and flatten your stomach? Belly dance is not only a mesmerizing art form, but it also offers numerous benefits for your core strength. By engaging in the fluid movements and isolations of belly dance, you activate and strengthen your abdominal muscles. This helps to tighten and tone your stomach, giving you a more defined midsection.
Not only will you achieve a flatter tummy, but you will also develop greater abdominal definition. So if you’re looking for an enjoyable and effective way to work on your core, belly dance is the answer. Now let’s explore the different types of belly dance styles that can further enhance your fitness journey.
Types Of Belly Dance Styles You Will Learn At Our Classes In Epsom
Are you curious about the different types of belly dance styles? Well, let’s dive right in!
- American Tribal Style Belly Dancing is known for its group improvisation and a strong sense of community.
- Gothic Belly Dancing combines dark aesthetics with graceful movements, creating a mesmerizing performance.
- Egyptian Belly Dancing showcases the rich cultural heritage of Egypt through expressive and intricate movements.
- Tribal Belly Dancing blends various traditional dances to create a unique fusion style.
- And last but not least, Turkish Belly Dancing is characterized by its energetic and lively movements, making it a joyous celebration of music and dance.
So, get ready to explore the diverse world of belly dance styles!
American Tribal Style Belly Dancing
If you’re looking for a unique and entertaining dining experience, look no further than restaurant belly dancing. This mesmerizing form of entertainment combines the art of belly dancing with delicious food and a vibrant atmosphere.
As you sit back and enjoy your meal, you’ll be captivated by the graceful movements of the dancers, adding an extra touch of excitement to your evening.
Restaurant Belly Dancing
Get ready to be mesmerized by the jaw-dropping belly dancing performance at the restaurant – it’s like entering a magical realm where every movement is a work of art! Immerse yourself in an enchanting atmosphere while enjoying delicious Middle Eastern cuisine.
This cultural dance adds an element of excitement and entertainment to your dining experience, making it perfect for social gatherings. The live performances create a vibrant ambiance that transports you to another world. Now, let’s delve into the captivating world of gothic belly dancing.
Gothic Belly Dancing
If you’re looking to dive into the world of belly dancing with a twist, then Gothic Tribal Fusion Belly Dance is the perfect subtopic for you. This unique style combines the elegance and fluidity of traditional belly dance with a dark and edgy gothic aesthetic. With its intricate movements, dramatic costumes, and haunting music, Gothic Tribal Fusion Belly Dance offers a mesmerizing and empowering experience like no other.
Gothic Tribal Fusion Belly Dance
Unleash your inner darkness with the mesmerizing moves of Gothic Tribal Fusion Belly Dance. This unique style combines elements of gothic fusion, tribal fusion costumes, gothic belly dance music, gothic belly dance moves, and gothic belly dance performances to create a captivating experience.
The haunting melodies and intricate choreography will transport you to a world of mystery and enchantment.
Egyptian Belly Dancing
Are you ready to dive into the mesmerizing world of Egyptian Belly Dancing? Get ready to experience the grace, elegance, and sensuality of Raqs Sharqi, a style known for its intricate hip movements and fluid arm gestures.
And don’t forget about Raqs Baladi, a more earthy and folkloric style that will transport you to the lively streets of Egypt. Let’s explore these captivating dance forms together and unleash your inner belly dancing queen!
Raqs Sharqi
Raqs Sharqi, also known as ‘oriental dance,’ is a mesmerizing art form that blends graceful movements and vibrant costumes to transport you to a world of enchantment. Originating in Egypt, it has a rich history dating back centuries. Famous belly dancers like Samia Gamal and Nagwa Fouad have contributed to its popularity.
Raqs Sharqi is characterized by intricate hip movements, fluid arm gestures, and captivating shimmies. The music and costumes further enhance the sensual allure of this dance style. Moving on to ‘raqs baladi’…
Raqs Baladi
With its earthy movements and lively rhythms, raqs baladi transports you to the vibrant streets of Egypt. This traditional form of belly dance has a rich history and is deeply rooted in Egyptian culture. The music that accompanies raqs baladi is typically played on traditional instruments such as the tabla and the mizmar, creating an intoxicating atmosphere.
Dancers wear colorful costumes adorned with sequins and coins, adding to the visual spectacle. Raqs baladi celebrates the beauty and grace of everyday life in Egypt.
Tribal Belly Dancing
Are you ready to explore the mesmerizing world of Tribal Fusion Belly Dance? This captivating and innovative style combines traditional belly dance movements with modern influences, creating a unique and dynamic fusion. Get ready to be enchanted by the fluidity of movement, intricate isolations, and powerful expressions that define this mesmerizing dance form.
With its diverse range of influences from different cultures, Tribal Fusion Belly Dance offers endless possibilities for self-expression and creativity. So get your hips moving and let the magic unfold!
Tribal Fusion Belly Dance
Immerse yourself in the mesmerizing world of Tribal Fusion Belly Dance and let your body become a powerful instrument of self-expression. This captivating dance style combines elements of tribal and gothic fusion, creating a unique and edgy experience.
Not only does it offer incredible health benefits, such as improved posture and flexibility, but it also celebrates diversity within belly dance styles. Did you know that even male belly dancers can embrace this art form?
Turkish Belly Dancing
If you’re looking for a captivating and energetic form of belly dance, then Turkish Gypsy Belly Dance is the perfect choice. This style of belly dance originated from the Roma communities in Turkey and is known for its fast-paced movements, intricate footwork, and expressive gestures.
With its vibrant music and dynamic choreography, Turkish Gypsy Belly Dance will transport you to a world filled with passion and excitement. So get ready to shimmy, shake, and let loose as you explore the enchanting realm of Turkish Gypsy Belly Dance!
Turkish Gypsy Belly Dance
Enroll in our Turkish Gypsy Belly Dance class and discover how this mesmerizing dance style originated from the Romani people, who make up approximately 4% of Turkey’s population. Experience the vibrant energy of Turkish Gypsy Belly Dance as you learn traditional techniques passed down through generations.
Marvel at the intricate Turkish belly dance costumes adorned with colorful fabrics and intricate embroidery. Move to the captivating rhythms of Turkish belly dance music, deeply rooted in centuries-old traditions. Immerse yourself in the rich history of this captivating art form before diving into the world of cabaret belly dancing.
Cabaret Belly Dancing
To truly experience the essence of cabaret belly dancing, you’ll need to embrace its intricate choreography and sultry movements. Cabaret belly dancing emerged in the early 20th century as a fusion of traditional Middle Eastern dance with Western influences. It quickly became popular in nightclubs and theaters, captivating audiences with its vibrant energy and sensual flair.
Famous cabaret belly dancers like Samia Gamal and Fifi Abdou mesmerized crowds with their graceful yet provocative performances. The costumes worn during cabaret belly dancing are dazzling, often featuring sequins, feathers, and flowing fabrics that accentuate every movement. The music is equally enchanting, blending traditional Arabic melodies with modern beats to create an irresistible rhythm that entices both the dancers and the audience.
Now let’s explore another captivating style of belly dancing – Indian belly dancing, which infuses movement with rich cultural traditions.
Indian Belly Dancing
Immerse yourself in the mesmerizing movements and melodic music of Indian belly dancing, where vibrant cultural traditions come alive through graceful gyrations. Indian belly dancing, also known as Odissi or classical Indian dance, holds deep cultural significance in India.
It has a rich history that dates back thousands of years and is rooted in religious rituals and storytelling. The intricate footwork, fluid body movements, and expressive hand gestures make this dance form truly captivating to watch.
When it comes to costumes, Indian belly dancers adorn themselves with colorful sarees or lehengas embellished with intricate designs and traditional jewelry like ankle bells and headpieces. These costumes not only enhance the visual appeal but also add to the overall grace of the performance.
Several famous Indian belly dancers have gained international recognition for their exceptional talent and dedication to this art form. From Meera Das to Madhavi Mudgal, these performers have showcased the beauty of Indian belly dancing on global stages.
Lebanese Belly Dancing
Lebanese belly dancing, also known as raqs sharqi, is a mesmerizing dance style that blends grace and passion with intricate hip movements and expressive gestures. It holds immense cultural significance in Lebanon, where it is considered an integral part of their heritage. When you attend Lebanese belly dancing classes, you will not only learn the dance moves but also gain a deeper understanding of the rich traditions behind it.
Traditional costumes play a crucial role in Lebanese belly dancing, with vibrant colors and ornate details adding to the allure of the performance. Some famous Lebanese belly dancers who have made significant contributions to this art form include Samia Gamal and Nadia Gamal. The music accompanying Lebanese belly dances is enchanting, featuring lively rhythms and melodies that transport you to another world.
If you want to experience the magic firsthand, don’t miss out on attending Lebanese belly dance festivals where talented performers showcase their skills. As we transition into the next section about fantasy belly dancing, get ready for an exploration of another captivating dimension within this beautiful art form…
Fantasy Belly Dancing
Get ready to be transported to a realm of enchantment and wonder as you delve into the captivating world of fantasy belly dancing. In this mesmerizing dance form, dancers become ethereal beings floating on air, their movements resembling the fluttering wings of mythical creatures.
One popular style within fantasy belly dancing is gothic tribal fusion belly dance, which combines elements of gothic aesthetics with traditional belly dance techniques. The result is a dark and mysterious performance that evokes a sense of intrigue and fascination. Imagine dining at a restaurant while being entertained by these graceful dancers who effortlessly command attention with their hypnotic moves.
With its unique blend of fantasy and elegance, fantasy belly dancing offers an intimate experience like no other.
Find Belly Dancing Classes, Lessons, Courses, Workshops, Teachers & Instructors In These Other Locations Near Epsom, Surrey England
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More FAQ’s About Belly Dance Lessons In Epsom
What Is a Belly Dance Troupe?
Joining a belly dance troupe allows you to become part of a vibrant and mesmerizing group that moves together in perfect harmony, captivating the audience with their graceful and hypnotic movements. A belly dance troupe is a tight-knit community of dancers who share a passion for this ancient art form.
They come together to rehearse, perform, and support each other’s growth as dancers. In a belly dance troupe, you will have the opportunity to showcase your skills in stunning belly dance costumes during performances at various events and venues.
The camaraderie within the troupe creates a supportive environment where you can learn from experienced dancers and improve your technique. You may even have the chance to participate in exciting belly dance competitions, where you can test your skills against other talented dancers.
So, if you want to be part of an amazing community that celebrates this beautiful art form, joining a belly dance troupe is the perfect choice.
Are There Belly Dance Events In Epsom?
Immerse yourself in the world of belly dancing by attending captivating and enchanting cultural events that showcase the mesmerizing art form. Belly dance festivals, competitions, workshops, performances, and retreats provide unique opportunities to witness the beauty and grace of this ancient dance style. At belly dance festivals, you can experience a vibrant atmosphere filled with music, costumes, and talented dancers from around the world.
Competitions allow you to witness the incredible skill and creativity of belly dancers as they showcase their talents on stage.
Workshops provide a chance to learn from renowned instructors and enhance your own skills. And at performances and retreats, you can be transported into a magical realm where every movement tells a story. These events celebrate the rich traditions of belly dance while fostering a sense of community among enthusiasts.
Is Belly Dancing Cultural Appropriation?
Discover the fascinating debate surrounding whether or not belly dancing can be considered cultural appropriation and gain a deeper understanding of this complex issue.
The history debate: One argument in this ongoing discussion is centered around the origins of belly dancing. Some argue that it originated in ancient Egypt, while others claim it has roots in Middle Eastern and North African cultures. Understanding the historical context can shed light on the cultural significance of this dance form.
Cultural appreciation vs. appropriation: Supporters of belly dancing argue that it should be seen as a form of cultural appreciation, where individuals can embrace and celebrate different cultures through dance. However, critics argue that when performed by individuals from outside these cultures without proper understanding or respect, it becomes an act of cultural appropriation.
By delving into the history and examining both sides of the cultural appropriation debate, we can better understand why this topic sparks such passionate discussions.
Is Belly Dancing Haram?
Engaging in the provocative art of belly dancing can be seen as a sinful act by some religious individuals due to its sensual nature and perceived violation of modesty standards.
However, it is important to note that the perception of belly dance as haram, or forbidden, varies among different interpretations of religious teachings.
While some may argue that the movements and costumes associated with belly dancing contradict their religious beliefs, others view it as a form of cultural expression that celebrates femininity and body positivity.
Belly dance has deep cultural significance and has been practiced for centuries in various regions around the world. It is a way for women to connect with their bodies and express themselves artistically. Furthermore, belly dancing offers numerous health benefits such as improved flexibility, muscle tone, and cardiovascular endurance.
Misconceptions about belly dancing often arise from limited understanding or stereotypes perpetuated by popular media. It is essential to approach this art form with an open mind and respect for its rich history.
Are There Male Belly Dancers?
Although it may be less common, there are indeed male belly dancers who bring their own unique style and energy to the art form.
Male belly dancers contribute to the gender diversity within this ancient dance practice, highlighting its cultural significance and promoting body positivity and inclusivity.
Here are some key reasons why male belly dancers are an important part of the belly dancing community:
- They challenge stereotypes: Male belly dancers defy traditional gender norms and break down societal expectations by embracing a dance form that was historically perceived as feminine.
- They offer a different perspective: With their masculine energy and physicality, male belly dancers bring a fresh interpretation to the movements, adding depth and variety to the performances.
- They celebrate inclusivity: By participating in belly dancing, regardless of their gender identity, male dancers promote an inclusive environment where everyone can express themselves freely without judgment.
- They inspire others: Their presence encourages individuals from all walks of life to explore their passion for dance, fostering a supportive community that welcomes people of diverse backgrounds.
With such vibrant contributions from male belly dancers, it’s no wonder that more people are becoming interested in taking belly dancing classes online. These virtual platforms allow enthusiasts to learn from experienced instructors in the comfort of their own homes.
Belly Dancing Classes Online
If you’re looking to learn this captivating dance form, you’ll be intrigued to know that online platforms have seen a staggering 300% increase in the number of people enrolling in virtual belly dancing lessons. With the rise of remote learning and video tutorials, online classes have become a convenient and accessible way for aspiring dancers to immerse themselves in the art of belly dancing.
Online classes offer a plethora of benefits.
First, they provide flexibility in terms of scheduling. You can choose when and where you want to participate, allowing you to fit your lessons around your busy lifestyle. Additionally, virtual instruction allows you to learn at your own pace. Whether you’re a beginner or an experienced dancer, there are workshops tailored to suit your skill level.
The beauty of online belly dance classes is that they bring the expertise of professional instructors right into your living room. Through high-quality video tutorials, you will receive step-by-step guidance on posture, technique, and choreography. The intimate setting allows for personalized feedback and attention from instructors who are passionate about sharing their knowledge.
So why wait?
Join the growing community of people who learn belly dancing at home who are embracing online learning as a means to enhance their skills and passion for this ancient dance form. Enroll in an online workshop today and experience the joy and empowerment that comes with mastering the art of belly dancing from the comfort of your own home.
More About Epsom, Surrey England
Epsom is a town in the Borough of Epsom and Ewell in Surrey, England, about 14 miles (22 kilometres) south of central London. The town is first recorded as Ebesham in the 10th century and its name probably derives from that of a Saxon landowner. The earliest evidence of human activity is from the mid-Bronze Age, but the modern settlement probably grew up in the area surrounding St Martin’s Church in the 6th or 7th centuries and the street pattern is thought to have become established in the Middle Ages. Today the High Street is dominated by the clock tower, which was erected in 1847–8.
Like other nearby settlements, Epsom is located on the spring line where the permeable chalk of the North Downs meets the impermeable London Clay. Several tributaries of the Hogsmill River rise in the town and in the 17th and early 18th centuries, the spring on Epsom Common was believed to have healing qualities. The mineral waters were found to be rich in Epsom salts, which were later identified as magnesium sulphate. Charles II was among those who regularly took the waters and several prominent writers, including John Aubrey, Samuel Pepys and Celia Fiennes recorded their visits. The popularity of the spa declined rapidly in the 1720s as a result of competition from other towns, including Bath and Tunbridge Wells.
Organised horse racing on Epsom Downs is believed to have taken place since the early 17th century. The popularity of Epsom grew as The Oaks and The Derby were established in 1779 and 1780 respectively. The first grandstand at the racecourse was constructed in 1829 and more than 127,000 people attended Derby Day in 1843. During the 1913 Derby, the suffragette, Emily Davison, sustained fatal injuries after being hit by King George V’s horse.
The opening of the first railway station in Epsom in 1847, coupled with the breakup of the Epsom Court estate, stimulated the development of the town. Today Epsom station is an important railway junction, where lines to London Victoria and London Waterloo diverge. Since 1946, the town has been surrounded on three sides by the Metropolitan Green Belt, which severely limits the potential for expansion. Two local nature reserves, Epsom Common and Horton Country Park, are to the west of the centre and Epsom Downs, to the south, is a Site of Nature Conservation Importance.
The first written record of a settlement at Epsom dates from the 10th century, when its name is given as Ebesham. It appears in Domesday Book of 1086 as Evesham and in subsequent surviving documents as Ebbesham and Ebesam (12th century), Epsam (15th century), Ebbisham and Epsham (16th century) and Epsome (17th century). The first known use of the modern spelling Epsom is from 1718.
The name “Epsom” is thought to derive from that of a Saxon landowner, either as Ebba’s ham or Ebbi’s ham (where ham means home or settlement). Alternatively the name may come from ebbe, the Old English word for “flow”, which may reference an intermittent stream or spring in the area.
The first surviving record of land at Horton is from a charter of 1178, in which the modern spelling is used. It is also recorded as Hortune (1263) and Hortone (1325). The name is thought to derive from the Old English words horh and tun and is generally agreed to mean a “muddy farm”.
Epsom is a town in north Surrey, approximately 13.5 mi (21.7 km) south of central London. It lies on the southern edge of the London Basin and the highest point in the parish at Epsom Downs is 155 m (509 ft) above ordnance datum. The High Street defines the main west–east axis of the town and runs roughly parallel to the Leatherhead-Sutton railway line.
To the west of the town centre are two local nature reserves, Epsom Common and Horton Country Park, both of which are owned and managed by the borough council. Epsom Downs Racecourse is on Epsom Downs, an area of chalk downland to the south of the town.
Within the ancient parish boundaries are two settlements which were once part of Epsom. Horton, to the west of the centre, is the former location of five psychiatric hospitals, which were redeveloped to provide housing in the early 2000s. Langley Vale, a small village to the south of the racecourse, was predominantly developed in the first half of the 20th century.
Like many of the towns between Croydon and Guildford, Epsom is a strip parish and spring line settlement. The areas to the south and east of the town lie on the chalk of the North Downs and the centre, north and west are on the London Clay. Separating the two, and running in parallel bands along a north–south axis, are narrow outcrops of Thanet Sands and the Lambeth Group. The chalk is a natural aquifer and tributaries of the Hogsmill River rise at several points along the boundary between the permeable and impermeable rock types. During the late 17th and early 18th century, the spring on Epsom Common was thought to have healing properties and the waters were later found to be rich in magnesium sulphate, which became known as “Epsom salts”.
The earliest evidence of human activity in Epsom is from the mid-Bronze Age. Remains of pits, ditches and post holes in Long Grove Road indicate that the area north of the town centre was used for agriculture in prehistoric times, which may suggest the presence of an established settlement nearby. Pottery sherds and worked flints, found on the site of the former Manor Hospital site in Horton, show that human activity continued into the early Iron Age and two staters (coins) from this period have been found in the area.
Although the route of Stane Street, the road between Londinium and Chichester, passes immediately to the east of St Martin’s Church, there is not thought to have been a Roman settlement there. Archaeological evidence of Roman activity has been found to the north of the present town centre: A tile kiln, which may have been connected to the 1st- and 2nd-century brickworks on Ashtead Common, was discovered during the construction of the West Park Hospital in the 1920s. There may also have been a villa at Epsom Court.
The Anglo-Saxon settlement at Epsom was most likely established in the late 6th or early 7th century. It would have been administered as part of Copthorne Hundred and was probably located close to the site of the present St Martin’s Church, which is built on a knoll of chalk at the base of the North Downs.[note 2] Saxon burials have been excavated at two sites to the east of the modern town centre, close to the church. A garnet pendant, depicting a bearded male wearing a Phrygian cap, was discovered in the same area in the 1960s. The pendant is thought to have originated from the Mediterranean in the 7th century and its discovery suggests that high-status individuals were living in or travelling though Epsom in the Anglo-Saxon period.
The origins of the modern town centre are obscure, but the principal road pattern may have developed during the Middle Ages. In the 12th century, a nucleated village is thought to have been founded at the west end of the present High Street. The 1840 tithe map shows a series of narrow, regular plots along the north side of the High Street, which would be consistent with a planned, medieval settlement.
Epsom was held by Chertsey Abbey from Anglo-Saxon times until the first half of the 16th century. The earliest surviving charter confirming the ownership of the town is from 967, during the reign of King Edgar, although the settlement is thought to have been granted to the abbey in 727.[note 3] In Domesday Book, Epsom appears as Evesham and is listed as including two mills (valued at 10s), two churches, 24 acres (10 hectares) of meadow and sufficient woodland for 20 hogs. It rendered £17 per year in 1086. The residents included 34 villagers, 4 smallholders and 6 villeins.
The manor of Horton was also held by Chertsey Abbey during the medieval period. Although there are few surviving early documents relating to the settlement, an early 15th century charter indicates that it included 168 acres (68 hectares) of land, of which 60 acres (24 ha) was pasture. The Durdans estate may also have belonged to Horton.[note 4] There are references in historical documents to a manor of Brettgrave, also held by the abbey, which appears to have been considered part of Horton by the early 16th century.
Following the dissolution of the monasteries, Henry VIII granted Epsom to Nicholas Carew in 1537, but two years later his property was forfeit when he was executed for his alleged involvement in the Exeter Conspiracy. The manor was part of the Honour of Hampton Court from 1597 until 1554, when it was granted to Francis Carew by Mary I. After 1611, Epsom was briefly held by the Darcy family and was then sold to Anne Mynne, the widow of George Mynne, who had bought the manor of Horton. Both manors were inherited by her daughter, Elizabeth, who in 1648 married Richard Evelyn, the brother of the diarist, John Evelyn. Richard Evelyn died in 1670, but Elizabeth ran the estate until her death in 1692, when the land was split up. For much of the 18th century, Epsom was held by the Parkhurst family and thereafter the lordship passed through a succession of owners before it was purchased by the borough council in 1955.
Reforms during the Tudor period reduced the importance of manorial courts and the day-to-day administration of towns became the responsibility of the vestry of the parish church. The Epsom Vestry appears to have operated as a select vestry, to which members of the gentry were appointed or co-opted. There was little change in local government structure over the subsequent three centuries, until the Poor Law Amendment Act 1834 transferred responsibility for poor relief to the Poor Law Commission, whose local powers were delegated to the newly formed poor law union in 1836. The Epsom Union was made responsible for workhouses in around a dozen parishes in the area, all of which were consolidated into a workhouse on the Dorking Road, now the site of Epsom Hospital. A Local Board of Health, with responsibility for sanitation, sewerage and drinking water supply, was formed in 1850.
The Local Government Act 1888 transferred many administrative responsibilities to the newly formed Surrey County Council and was followed by an 1894 Act that created the Epsom Urban District Council (UDC). The UDC area was expanded to include Ewell in 1933 and the enlarged authority was awarded borough status in 1937.
By tradition, the discovery of spa water is attributed to Henry Wicker, a farmer who, in 1618, noticed that his cows refused to drink from a slow spring on Epsom Common. However, the distinct chemical properties of the local water had already been recognised in the preceding decades: In 1603, local physicians had noted that the local water contained “bitter purging salt” and, in late-Elizabethan times, it was thought that bathing in a pond to the west of the town centre could cure ulcers and other disorders.
The first facilities for visitors were provided in 1621, when a wall was built around the spring and a shed erected for invalids. The first authentic account of the spa dates from 1629, when Abram Booth, of the Dutch East India Company, visited Epsom and described how “eople coming there took a few glasses of the mentioned water – which has a taste different from ordinary water – after which walking up and down, these had in our opinion very good effect”. During the mid-17th century, several prominent individuals travelled to the spring, including John Aubrey, who after his visit in 1654, boiled some of the water and noted that a “flakey” sediment, “the colour of bay-salt”, was left behind. Samuel Pepys visited in both 1663 and 1667[note 6] and the theologian, John Owen, took the waters in 1668.
Following the Restoration of the monarchy, Charles II was a regular visitor and it was at Epsom that he met the actress, Nell Gwyn, who became his mistress. Other royal patrons included Prince George, the prince consort of Queen Anne.
Despite the popularity of the spring on the Common, several early visitors were critical of their experience at Epsom. The writer, Dorothy Osborne, who visited in 1653, complained that the water had to stand overnight to allow the sediment to settle before drinking. Similarly, Celia Fiennes noted that Epsom was “not a quick spring”, that it was often “drank drye” and to make up the deficiency, “the people do often carry water from the Common wells to fill this in a morning; this they have found out in which makes the water weake and of little operation – unless you can have it first from the well before they can have put in any other”.
The popularity of Epsom continued to increase in the final decades of the 17th century and a regular coach service from London was established in 1684. In the 1690s, John Parkhurst, Lord of the Manor of Epsom, began to develop the town into a spa resort. The Assembly Rooms in the High Street were constructed in 1692 and a new well was sunk to the west of South Street. By 1707, a local businessman and apothecary, John Livingstone, had opened a bowling green, gaming rooms and a ballroom.
In the mid-1720s, the popularity of Epsom experienced a rapid decline, driven partly by the economic consequences of the bursting of the South Sea Bubble. There was also competition from other spa towns, including Bath and Tunbridge Wells, and, by the 1750s, synthetic Epsom salts were being manufactured commercially.[note 7] Attempts were made in the 1760s to revive the spa, but these efforts were unsuccessful.
The earliest horse races on Epsom Downs are thought to have been held in the early 17th century, during the reign of James I. By the time of the Civil War, the sport was sufficiently popular and well known that, in May 1648, royalist forces were able to assemble on the Downs under the pretence of organising a race, before marching together to Reigate. Following the Restoration of the monarchy, there was a further increase in the popularity of racing as Epsom became established as a spa town.
The Irish philosopher, John Toland, noted the suitability of the Downs for sport, writing in 1711 that the land was “covered with grass finer than Persian carpets… for sheep-walks, riding, hunting, racing, shooting, with games of most sorts for exercise of the body or recreation of the mind… they are no where else to be paralleled”. The earliest formal races were run on an uphill course from Carshalton to Epsom and were primarily a test of stamina rather than speed. By the mid-18th century a 4-mile straight course had been established, starting at Banstead and finishing at the top of the Downs at Epsom. Heats were run in the mornings, before a break for lunch, which was followed by the final run offs in the late afternoon.
The Oaks was established in 1779 and was named after the residence of the 12th Earl of Derby at Banstead. The race, for three-year-old fillies, was shorter than those that had taken place in previous years and was run over a 1+1⁄2-mile (2.4 km) course. The Derby was first run the following year, as a shorter race of 1 mi (1.6 km) for three-year-old colts, but was increased to 1+1⁄2 mi (2.4 km) in 1784. As early as 1793, the crowds associated with Derby Day were causing congestion on local roads and, in 1843, more than 127,000 people attended the race. Formal royal patronage began in 1840 with the visit of Queen Victoria and horses owned by her son, Edward VII, won the event in 1896, 1900 and 1909. The world’s first live outside broadcast was filmed at the 1931 Derby by the Baird Television Company.
During the 1913 Derby, the suffragette, Emily Davison, sustained fatal injuries after being hit by King George V’s horse, Anmer. The incident occurred at Tattenham Corner, the final curve before the finishing straight, after she ducked under the guard rail and ran onto the course. Davison was knocked unconscious and was taken to Epsom Cottage Hospital, where she died four days later on 8 June 1913. The inquest into her death took place at Epsom on 10 June. A road close to Tattenham Corner is named “Emily Davison Drive” in her honour and a statue of the suffragette was installed in Epsom High Street in June 2021.
The first permanent building on Epsom Downs is thought to have been a rubbing house, where horses could be brushed down and washed after racing. Parts of the Rubbing House pub, which now occupies the site, date from 1801. Until the early 19th century, facilities for race attendees were limited to temporary wood and canvas structures and construction of the first grandstand did not begin until 1829. The Queen’s Stand, which incorporates a conference centre, was completed in 1992 and the current grandstand was opened in 2009.
Following the end of Roman rule in Britain, there appears to have been no systematic planning of transport infrastructure in the local area for over a millennium. The section of Stane Street to the west of the modern town centre remained in use through the Anglo-Saxon period and is referred to as the Portway in the reign of Henry VII. The section of the Roman road to the south of Epsom is thought to have been blocked by the enclosure of Woodcote Park in the mid-12th century. Visitors to the spa were able to reach Epsom by carriage during the 17th century, although the turnpikes to London and Horsham were not constructed until 1755.
The first railway line to reach Epsom was the London, Brighton and South Coast Railway (LBSCR), which opened a railway station in the Upper High Street in 1847. Services initially ran to Croydon, where there was a junction with the Brighton Main Line. The line between Epsom and Leatherhead was opened by the independent Epsom and Leatherhead Railway Company on 1 February 1859. It was initially constructed as a single-track line and services were run by the London and South Western Railway (LSWR). The LSWR’s own line via Worcester Park towards Wimbledon was completed two months later, allowing trains from Epsom to reach London Waterloo. The LBSCR extended its line westwards to meet that of the LSWR in August of the same year, allowing it to run services to Leatherhead. Two branch lines serving the race course opened to Epsom Downs and Tattenham Corner in 1865 and 1901 respectively.
Although both the LSWR and LBSCR ran services along the line to Leatherhead, the two companies maintained separate stations in Epsom for 70 years. Following the formation of the Southern Railway in 1923, a decision was taken to combine the two on a single site. The LBSCR station was closed in 1929 and the LSWR station was reconstructed to increase the number of platforms to four, so that all trains passing though the town could serve it.[note 8] The changes coincided with the electrification of the lines to London Waterloo and London Victoria in 1925 and 1929 respectively. These improvements resulted in a dramatic increase in the number of season tickets sold and stimulated the growth of the town from a population of 18,804 in 1921 to 27,089 in 1931.
A regular postal service between Epsom and London was established in 1678. Initially the service ran three times per week, but ran daily from 1683. The current Post Office in the High Street opened in 1897 and a sorting office in East Street opened in 1956. The first automatic telephone exchange in the UK was opened in the town in May 1912, replacing a manual exchange dating from 1905. The system used switching equipment designed by the American inventor, Almon Brown Strowger, and had provision for a maximum of 500 lines.
Epsom is unusual among Surrey towns, in that it underwent considerable expansion during the early modern period. As the spa developed in the 1670s, merchants from London started to construct their own mansions on the outskirts of the town. These baroque buildings were generally made from bricks produced at the brickfield on the Common. The demand for labourers brought incomers with new skills, who began to boost the local economy. The construction of a small row of shops at the junction of the High Street and South Street led to the establishment of a market in 1680 and, in 1692, two London goldsmiths developed the site further by building their own houses.
By 1800, Epsom had over 400 houses and this number increased to 600 by the middle of the century. In the 1860s, plans were put forward to improve the drainage on the Common and to build houses on it, but were dropped due to local objections. Following the enclosure of the common fields to the south of the town centre in 1869, housebuilding commenced along Burgh Heath, College and Worple Roads. At around the same time, houses for the working classes were constructed in the area between the two railway lines to Sutton and Wimbledon.
In the final decade of the 19th century, Epsom Court, to the north of the town centre, was divided and sold for development and, over the next twenty years, terraced houses were built on the land. Shops on Waterloo Road and houses in Chase Road were built from 1928 and the Copse Edge Avenue estate was begun in the same year. The award of borough status to the council in 1937, allowed it to take over running of 1500 council houses that had been built between 1920 and 1939.
The 1944 Greater London Plan designated land on three sides of the town centre as part of the protected Metropolitan Green Belt, which severely limited the scope for urban expansion to the east, west and south. Since limited development of Langley Vale and the Epsom Wells estate had taken place in the early 1930s, these areas were not placed into the Green Belt and housebuilding continued into the 1950s. In the early 2000s, the Epsom Cluster of psychiatric hospitals in Horton was redeveloped to provide around 1850 new homes.
From much of its early history, Epsom was primarily an agricultural settlement. The two common fields attached to the medieval manor, Woodcote (350 acres (140 ha)) and Smith Hatch (500 acres (200 ha)), were divided into strips, which were assigned to residents of the town. In the 15th century, sheep farming became increasingly important and a wool fair was held in June each year until the 1870s. There was also an annual pleasure fair which took place in July. The right to hold a market at Epsom was granted to Elizabeth Evelyn by Charles II and the charter was renewed by James II in 1685. Enclosure of the common fields was completed in 1869, bringing to an end the open-field system in the town.[note 9]
Brick and tile manufacturing took place on Epsom Common until the end of the 18th century and between 1830 and 1938 at a site on Kiln Lane. In the 19th century, chalk was quarried and converted to lime at a site in College Road. Mineral water and fruit juices were bottled in the town by the Randalls company from 1884, which traded from premises in South Street until the 1980s. In the 19th century, there were two breweries in Epsom – WG Bradley and Son in South Street and Pagden’s in Church Street. Dorling’s Printworks was established in the town in the 1820s and for many years printed racecards and brochures for the Derby, before its closure in 1979. Today, one of the largest private employers in the town is the engineering consultancy firm Atkins, which moved to Epsom in 1962.
In September 1914, Epsom became a garrison town. Two battalions of the university and Public Schools Brigade of the Royal Fusiliers were billeted in the town and underwent training in Rosebery Park and on Epsom Downs. Some of the racecourse buildings were converted to become a war hospital and, in January 1915, 20,000 soldiers were assembled on the Downs for an inspection by Lord Kitchener.
Woodcote Park Camp was built to house the soldiers of the Royal Fusiliers in late 1914 and early 1915. The 350-acre (140 ha) site was considered suitable as it was close to London. The first soldiers took up residence in February 1915, but the camp was vacated by the Brigade when it was dispatched to the Western Front three months later. Between May 1915 and August 1916 the camp became a convalescent hospital for Commonwealth soldiers. It was handed over to Canadian Forces in July 1916 and remained under their control until the end of the war. Following the end of the First World War, the Canadian soldiers were slow to be repatriated. On 17 June 1919, a group of 400 attacked Epsom Police station, injuring Station Sergeant Thomas Green, who died the following day. At a trial in July 1919, five men were found guilty of riotous assembly and were imprisoned until November of the same year.
By the outbreak of the Second World War in September 1939, public air raid shelters had been constructed at Rosebery Park and Clay Hill Green. Later in the war, large shelters were provided at Ashley Road, to the south of the town centre, and at Epsom Downs. Over the course of the war around 440 high-explosive bombs were dropped on the borough, 33 people were killed and nearly 200 houses were destroyed. Towards the end of the conflict, 30 V-1 flying bombs landed in the area, including one, in July 1944, which destroyed the Ashley Road Police Station.
During the Second World War, the defence of the town was largely in the hands of the 56th Surrey battalion of the Home Guard, who were trained by a company of Welsh Guards at Epsom Racecourse. Throughout the borough there were 55 Air Raid Precautions (ARP) posts, staffed by up to 140 paid air raid wardens and 560 volunteers. In mid-1940, the Outer London Defence Line A was constructed through Epsom, running along Christchurch Road, the High Street and Alexandra Road.
The town is in the parliamentary constituency of Epsom and Ewell and has been represented at Westminster since May 2010 by Conservative Chris Grayling.
Councillors are elected to Surrey County Council every four years. The town is divided between two wards: “Epsom Town & Downs” and “Epsom West”.
Epsom is divided between five wards, each of which elects three councillors to Epsom and Ewell Borough Council. The five wards are: “Stamford”, “Court”, “Town”, “College” and “Woodcote”.
Since 1995, the Borough of Epsom and Ewell has been twinned with Chantilly in northern France.
In the 2011 Census, the combined population of the college, Court, Stamford, Town and Woodcote wards was 31,489.
The public gas supply to Epsom began in 1839, when the Epsom and Ewell Gas Company purchased land on East Street for the town gasworks. Initially coal was transported by road from Battersea, but was delivered by train following the opening of the railway in 1847. Gas-powered street lighting was installed in the town centre by 1840. The Epsom and Ewell Gas Company was amalgamated with the Wandsworth and Putney Gas Light & Coke Company and the Mitcham and Wimbledon District Gas Light Company in 1912.
The Epsom waterworks were established on East Road in 1853. By 1870, there were at least two wells on the site, which supplied water to the town. Until the mid-19th century, sewage was disposed of in cesspits, however the high water table in the town often lead to drinking water becoming contaminated. The pond in the centre of High Street, which had become polluted with waste, was filled in 1854 under the direction of the newly formed local board of health. The first sewerage system was created the same year, which included the construction of a sewage farm on Hook Road (then known as Kingston Lane). A comprehensive drainage plan was produced in 1895, after the formation of Epsom UDC, and arrangements were made to share the Leatherhead sewage outfall. The site of the sewage farm was redeveloped and is now the Longmead Industrial Estate. Under the Water Act 1973, control of the water supply passed to the Thames Valley Water Authority, which was privatised to become Thames Water in 1973.
An electricity generating station was opened in 1902 in Depot Road. Initially it was capable of generating 220 kW of power, but by the time of its closure in 1939, its installed capacity was 2 MW. Under the Electricity (Supply) Act 1926, Epsom was connected to the National Grid, initially to a 33 kV supply ring, which linked the town to Croydon, Leatherhead, Dorking and Reigate. In 1939, the ring was connected to the Wimbledon-Woking main via a 132 kV substation at Leatherhead.
Following the County Courts Act 1848, a courthouse was built in Epsom. The County and Magistrates’ Courts closed in 2010. Epsom Police Station was opened in Church Street in July 1963. The Epsom force had been part of the Metropolitan Police since 1829, but was transferred to Surrey Police in April 2000.
Epsom is thought to have acquired a “manual” fire engine in around the 1760s. It was operated by volunteers and was kept at the clock tower in the High Street. The first full-time brigade was established in 1870 and, by the end of the century, was based on Waterloo Road. The current fire station in Church Street was opened in 1937. In 2021, the fire authority for Epsom is Surrey County Council and the statutory fire service is Surrey Fire and Rescue Service. Epsom Ambulance Station is run by the South East Coast Ambulance Service.
Epsom Cottage Hospital, the first hospital in Epsom, was opened in Pikes Hill in 1873. It moved to Hawthorne Place in 1877 and, in 1889, a new building was constructed in Alexandra Road to celebrate Queen Victoria’s Diamond Jubilee. The suffragette, Emily Davison, died at the hospital after being hit by King George V’s horse at the 1913 Derby. Epsom Cottage Hospital officially closed in 1988, however the premises are used today as a community hospital offering physiotherapy and rehabilitation services.
Epsom Hospital was built by the Poor Law Guardians adjacent to the workhouse on Dorking Road in 1890. It was made the responsibility of Surrey County Council in 1930 and became part of the NHS in 1948. Since April 1999, it has been run by Epsom and St Helier University Hospitals NHS Trust, following a merger between the Epsom Health Care and St Helier NHS Trusts. Epsom Hospital has an A&E department.
The Epsom Cluster was a group of five psychiatric hospitals, built to the west of Epsom on land purchased by London County Council in 1896. The Manor Asylum was the first to be opened in 1899 and the fifth, West Park Asylum, was fully completed in June 1924, having been used by the Canadian Military during WWI. A light railway was constructed to deliver building materials and coal to the construction sites. Clean water was supplied from a borehole and a power station was constructed to provide electricity to the five institutions. All of the hospitals closed during the 1990s and 2000s and their sites have since been redeveloped for housing.
As of 2021, the town has three GP practices.
Epsom is linked by a number of bus routes to surrounding towns and villages in north Surrey and south London. Operators serving the town include Falcon Buses, London United and Metrobus.
Epsom railway station is a short distance to the north of the town centre and is managed by Southern. The current station building was opened in 2013, following a three-year, £20M redevelopment. It is served by trains to London Victoria and London Bridge via Sutton, to London Waterloo via Wimbledon, to Horsham via Dorking and to Guildford via Bookham.[note 11]
The Thames Down Link long-distance footpath between Kingston upon Thames and Box Hill runs through Horton Country Park and across Epsom Common.
The Epsom campus of the University for the Creative Arts was founded as the Epsom Technical Institute & School of Art in 1896. The original building in Church Street was designed by John Hatchard-Smith in the English Renaissance style and was financed by public subscription. It moved to new premises in Ashley Road in 1973 and merged with the West Surrey College of Art and Design to form the Surrey Institute of Art and Design in 1994. The combined institution was granted university college status in 1999. In 2005, it merged with the Kent Institute of Art and Design to become the University for the Creative Arts.
Laine Theatre Arts is an independent performing arts college, founded by Betty Laine in 1974. It prepares students for careers in professional musical theatre and teaches the core skills of dance, singing and acting. Alumni include Victoria Beckham, Kerry Ellis, Ben Richards and Sarah Hadland.
Blenheim High School opened in 1997 and it became an academy in 2012.
Glyn School was founded as the Epsom County School in 1927 and became a grammar school in 1944. It was renamed Glyn Grammar School in 1954, after Sir Arthur Glyn, the first chairman of the school Governing Body. It became a comprehensive school in 1976 and its name changed again to Glyn/ADT School of Technology in 1994. The school gained academy status in 2011.
Rosebery School was opened in 1921 as the Epsom County Secondary School for Girls. In 1927, it moved to its current site on land donated by Lord Rosebery, acquiring its present name at the same time. It became an academy in 2011.
Epsom College was founded in 1851 as the Medical Benevolent College by the physician, John Propert. The school buildings were opened in 1855 by Prince Albert and the first cohort of 100 pupils were all sons of medics. By 1865, the school roll had grown to 300 and had been opened to those able to pay fees. The Grade II-listed chapel, dedicated to St Luke, was built in 1857 and was enlarged by Arthur Blomfield in 1895. Girls were first admitted to the school in 1976 and Epsom College became fully coeducational in 1996.
Kingswood House School is a preparatory school to the west of the town centre. It was founded in 1899 and moved to its present site on West Hill in 1920. Since the 1960s it has operated exclusively as a day school. Girls were admitted for the first time in September 2021.
The Domesday Book entry for Epsom includes two churches, one of which is thought to have been on the site of the present St Martin’s Church. The oldest part of the current building is the flint tower, which dates from around 1450. Much of the remainder of the church dates from a rebuilding in 1824, with the exception of the choir, chancel and transepts, which were added by Sir Charles Nicholson in 1908. The 15th century spire was damaged in a storm in 1947 and was subsequently demolished.
Following the 1824 rebuilding, many of the memorials from the medieval church were reinstalled in the new church, including several by the sculptor John Flaxman. The parish chest, made from carved Spanish mahogany, is reputed to contain wood recovered from ships of the Spanish Armada. The church also holds a copy of the so-called vinegar bible of 1717. The east window, by the local designer F.A. Oldaker, shows Christ the Light of the World, in the style of the painting by William Holman Hunt.
Christ Church was founded as a chapel of ease to St Martin’s in 1843. Initially a temporary structure was provided until the first permanent building was opened in 1845. In July 1874, Epsom parish was divided into two, with the western half becoming the new parish of Epsom Common. The chapel of ease became the parish church, but was considered too small for the congregation. Its replacement, the present church, was designed in the Gothic revival style by Arthur Blomfield and opened in 1876. It is constructed from flint with stone dressings and there is a clerestory above the nave. The tower and south aisle were added in 1879 and 1887 respectively.
The chancel arch is decorated with a mural of Christ flanked by angels, beneath which is the rood screen, made of wrought iron and bronze, which was erected 1909. The alabaster reredos, behind the altar, contains figurative scenes in mosaic and the east wall is decorated with panels depicting the four Evangelists. The pulpit dates from 1880 and was originally in St Andrew’s Church, Surbiton. The interior of the church was reordered between 1987 and 1995 to increase the versatility of the nave.
Following the Act of Uniformity 1662, local nonconformists began meeting in small groups at Ewell, before establishing themselves at Epsom in around 1688. The Dissenting community flourished in the town in the late 17th and early 18th centuries and, in 1720, the first purpose-built meeting house was constructed on Church Street. As the population of the town decreased in the later 18th century, the congregation declined and the meeting house appears to have been sold by 1803, but remained in use for worship. A new, Gothic revival congregational church was opened in 1905 on the same site. Much of the church, including the roof and organ, was destroyed in fire in 1961, but the building was rebuilt two years later. It was renamed Epsom United Reformed Church in 1972.
The Catholic parish of St Joseph, traces its origins to 1859, when the congregation began to meet regularly for mass in the parlour of a house in Stanley Villas. The first permanent church, in Heathcote Road, was completed in 1866 and was constructed of local red brick with Bath stone dressings. It was extended in 1930 and the west end was rebuilt between 1959 and 1961, but by 1996 it had become clear that it was inadequate for the size of the congregation. Land in St Margaret’s Drive was purchased from the county council and construction of a new church began in 1999. The old church was demolished in 2000 and its replacement opened in April 2001. The new church was dedicated by Cormac Murphy-O’Connor in May 2001.
Epsom Wells, a restoration comedy written by Thomas Shadwell (c. 1642 – 1692), is one of a series of plays set in English spa towns. It received its first performance in 1673 at the Duke’s Theatre in London. A revival of the play in the 1690s included new incidental music by the composer, Henry Purcell.
Epsom Downs, a comic play written by Howard Brenton (b.1942), is set at the 1977 Epsom Derby. It received its first performance in 1977 at The Roundhouse in London.
Epsom Choral Society was founded in 1922 by the publisher, Humphrey Milford. His son, the composer Robin Milford was the first conductor. The choir has commissioned works from the British composers Cecilia McDowall and Jonathan Willcocks. Epsom Symphony Orchestra for amateur musicians was founded in 1951 and gives four concerts each year at the Epsom Playhouse.
The landscape painter, John Constable (1776–1837), visited Epsom regularly between 1806 and 1812. His works include several depictions of the town, including View at Epsom (1809), held by The Tate. The gallery also owns paintings of horse racing taking place on the Downs, including works by Alfred Munnings (1878–1959) and William Powell Frith (1819–1909). The 1821 Derby at Epsom (1821) by Théodore Géricault (1791-1824) is held by The Louvre. Paintings of Nonsuch Palace, attributed to Hendrick Danckerts (c. 1625–1680), and of the view from Epsom Downs, by William Henry David Birch (1895–1968), are held by Epsom Town Hall.
A statuette by the Australian sculptor Tom Merrifield was erected outside the Playhouse in 1999. It depicts the dancer, John Gilpin, performing the title role of Le Spectre de la rose from the ballet by Jean-Louis Vaudoyer.
Evocation of Speed, a bronze sculpture by Judy Boyt, was installed at Epsom Square in 2002. It depicts two horses – Diomed, the winner of the first Derby in 1780 and Galileo, the winner of the 2001 race. The depictions of the two riders show how the clothing worn by jockeys has changed over time.
A statue of Emily Davison by the artist Christine Charlesworth, was installed in the marketplace in 2021, following a campaign by volunteers from the Emily Davison Memorial Project.
Epsom Playhouse opened in 1984 as part of The Ashley Centre development. It has two performance spaces: The main auditorium seats a maximum of 450. The Myers Studio, which has an octagonal floor plan, seats 80 and is suited to smaller-scale drama, comedy and jazz performances.
British comedy podcast My Dad Wrote a Porno sets the second episode of its third season, Epsom Hall, in the eponymous building.
The current Rainbow Leisure Centre opened in 2003, replacing the original facility which dated from the 1930s. The centre includes swimming pools, two dance studios and a sports hall with four badminton courts. In 2011, a spa facility was added as part of an extensive refurbishment, during which the gym equipment was also upgraded. The centre is managed by Greenwich Leisure Limited (GLL) under their “Better” brand.
Epsom & Ewell F.C. traces its origins to the Epsom Juniors Cricket Club, founded in March 1918. A year later the team began to play football and was a founder member of the Sutton & District League in 1920. The team changed its name to Epsom Town F.C. in 1922 and played its home games at the Horton Hospital Sports Ground. The club became Epsom F.C. in 1934 and adopted its current name in 1960. Since the start of the 2020/21 season, the club has been based at Fetcham Grove, the Leatherhead F.C. stadium.
The earliest reference to cricket being played in the town is from 1711 and Epsom Cricket Club is thought to have been founded in around 1800. During the early 19th century, matches appear to have taken place on the Downs and also at Stamford Green on Epsom Common. By 1860, the club had established a new ground on Woodcote Road, on land belonging to Edward Richard Northey, and plays its home games there today.
Epsom Hockey Club is thought to have been founded in around 1900 and was well established by the 1909/10 season. Initially, home games were played at the Court Recreation Ground, but the club established a permanent base in Woodcote Road after the Second World War.
Epsom Lawn Tennis Club was founded as a croquet club in the 1850s, based at Woodcote House. By the 1870s, tennis became the more important sport and in 1913 the club had five tennis courts and three croquet courts. The last remaining croquet court was converted to a grass tennis court in 1923.
Epsom and Ewell Harriers is a club for track and field athletes, based at the Poole Road Track in Ewell. Epsom Cycling Club was founded in 1891 and is one of the oldest in the country. The club arranges organised rides and regular time trials in the local area. Sutton and Epsom Rugby Football Club was founded in 1881 and their main ground is at Rugby Lane, Cheam.
Construction of The Ashley Centre was proposed in the late 1970s, following concerns that retail sector of the local economy was in decline. The shopping centre was designed by Humphrey Wood and the building makes extensive use of steel, glass and marble. A multistorey car park and an office block were included in the scheme, in addition to 23,000 m2 (250,000 sq ft) of retail space. The centre was opened by Queen Elizabeth II on 24 October 1984 and is named after the adjacent Ashley Road.
Ashley House is named after Mary Ashley, a former resident who lived at the property until 1849. The three-storey, brick townhouse was constructed in the late 1760s and is protected by a Grade II* listing. It features an Adam-style central doorcase with a composite Tower of the Winds and Ionic columns.
The Assembly Rooms building was constructed in around 1692, when the spa was at the height of it popularity. It functioned as a meeting place and included a tavern, coffee house and billiard room. A bowling green and a cockpit, in which fighting cocks were set against each other for sport, were also part of the same complex. Following the decline of the spa in the first half of the 18th century, much of the building was converted to shops and to housing for private families. Since April 2002, the Assembly Rooms has operated as a public house, owned by Wetherspoons.
The foundation stone for the Clock Tower was laid in November 1847, following the demolition of the watch house which had stood on the site since the 17th century. The 70-foot-tall (21-metre) tower, designed by James Butler and Henry Hodge, is constructed from red and grey brick with ashlar dressings. Initially four lion sculptures made of Caen stone were positioned at each corner of the base, however by 1902 they had been replaced by electric lanterns, which were replaced, in 1920, by the current globe lights. In the same year, the base of the tower was extended to the east and west to provide toilet facilities. Several public events and civic ceremonies have taken place in the area at the base of the tower, including the official granting of the foundation charter of the Borough of Epsom and Ewell in September 1937. In March 2023, following many discussions, the clock tower received a full LED lighting upgrade allowing the tower to change colour.
The Spread Eagle Walk shopping centre was constructed as a coaching inn in the late 17th century. The main hotel building has two storeys with an attic and basement. The external stucco finish and sash windows are later additions. The distinctive black eagle sculptures above the two porticos are thought to date from the mid-late 19th century. The inn traded as a public house until around 1990, when it closed for renovation. The driveway into the former stables was converted into the main entrance to the shopping centre and in 1994 the main building was occupied by Lester Bowden outfitters, which had been founded by Arthur Bowden at start of the 20th century.
The neo-Georgian Epsom Town Hall, designed by Hubert Moore Fairweather and William Alfred Pite, was opened in March 1934. The building has served as the headquarters of Epsom UDC, Epsom Borough Council and, since 1974, Epsom and Ewell Borough Council. The New Town Hall was opened in 1992 and is connected to the older building by covered walkways.
Epsom War Memorial at Epsom Cemetery was erected in 1921 to commemorate the 256 residents of Epsom and Ewell who had died in the First World War. The memorial consists of a Celtic cross in granite and the gates are dedicated to the 18th, 19th, 20th and 21st Battalions of the Royal Fusiliers, who were billeted in Epsom before the opening of the Woodcote Park camp. Following the end of the Second World War, an additional inscription was added to commemorate those who had died between 1939 and 1945.
The Commonwealth War Graves Memorial was erected in Epsom Cemetery in 1925. It consists of a cross, behind which is a screen wall on which names of 148 Commonwealth soldiers are inscribed. The majority of those commemorated died in the hospitals of the Epsom Cluster.
Woodcote Park was created as a hunting park in the mid-12th century by the abbot of Chertsey Abbey. Following the Dissolution of the Monasteries in the mid-16th century, the park was briefly held by Sir Nicholas Carew, before being annexed to the Honour of Hampton Court. In the mid-17th century, the land was inherited by Elizabeth Mynne, wife of Richard Evelyn, for whom the first mansion house was constructed. The building included decorative features by the sculptor, Grinling Gibbons, and a ceiling by the painter, Antonio Verrio. In 1715, the estate was inherited by Charles Calvert, 5th Baron Baltimore, who commissioned Isaac Ware to rebuild the mansion in the French Rococo Revival style. Some of the features of the original house were reused, including the Verrio ceiling. Shortly before his death, Calvert engaged John Vardy to design a Palladian stone frontage.
Following long periods of ownership by the Tessier and Brooks families during the 19th century, the Royal Automobile Club (R.A.C.) purchased Woodcote Park in 1913. Many of the historic interiors were not required by the R.A.C. and were removed and sold at auction. In 1927, wood panelling and other decorations in the style of Thomas Chippendale, from one of the drawing rooms, were installed in the Museum of Fine Arts at Boston, Massachusetts. The mansion was destroyed by fire in August 1934, but within two years had been rebuilt with an identical exterior appearance. Today the 350-acre (140 ha) site features two 18-hole golf courses, sports and spa facilities, as well as restaurants and guest accommodation. The club also houses a fleet of heritage motor vehicles, owned by the R.A.C.
During the medieval period, Epsom Common was the manorial waste land and, in the 12th century, the monks of Chertsey Abbey built the Great Pond to rear fish. The first cottages had been built around the edges of the common by 1679 and by the mid-18th century there were over 30, mostly on the land around Stamford Green. The Common was purchased by Epsom Urban District Council (UDC) in 1935 and its successor body, the Borough Council, continues to own and manage it today. Together with the adjacent Ashtead Common, Epsom Common comprises a Site of Special Scientific Interest and is a Local Nature Reserve. The 176-hectare (430-acre) site has a range of distinctive habitats and is a breeding ground for 59 bird species.
Epsom Downs and the neighbouring Walton Downs are to the south east of the town and together comprise 240 hectares (600 acres) of chalk downland. The Downs are owned by Epsom Racecourse and are managed by a board of Conservators under the framework of the Epsom and Walton Downs Regulation Act 1984. A number of rare plants are present, including round-headed rampion, bastard-toadflax and chalk hill eyebright. The area provides a habitat for bird species including the Eurasian skylark. Since 2013, Epsom Downs has been a Site of Nature Conservation Importance.
Horton Country Park was created in 1973 from two farms belonging to the Epsom Cluster of psychiatric hospitals and is owned and managed by the Borough Council. Around 152 hectares (380 acres) have been designated a Local Nature Reserve in 2004. The country park includes areas of ancient woodland and provides a habitat for a wide range of mammal, bird and insect species including the green woodpecker and roe deer. It also contains a golf course, equestrian centre and a children’s farm.
Mounthill Gardens, south west of the town centre, was formed from the grounds of two adjacent houses, both purchased by Epsom UDC in 1950. The smaller house, Rosebank, had been bombed during the Second World War and was subsequently demolished by the council. The larger house, Mounthill, was used as offices for a time, before it too was demolished. The two hectares (5 acres) of steeply sloping land surrounding the two buildings was converted into a public park that opened in 1965.
Rosebery Park, to the south of the town centre, was presented to Epsom UDC in 1913 by Lord Rosebery as “proof of deep and abiding affection” for the town. Rosebery’s wish was for the creation of “a public pleasure ground for the resort and recreation of the inhabitants of Epsom.” Work to create the formal areas of the park had begun by the outbreak of the First World War, including the enlargement of an existing pond to create the lake. Non-landscaped areas were converted into allotments during the two world wars. Today the 4.5-hectare (11-acre) park is owned and managed by the Borough Council.
Alexandra Recreation Ground was opened in 1901 on land previously owned by Chertsey Abbey. The land was purchased by Epsom UDC in response to a public petition and was intended for local residents to use for sporting activities. During WWI, the football pitches were ploughed and the land was used to grow potatoes. An adjacent chalk pit was filled in 1933 and is now the site of the children’s playground.
The Court Recreation Ground, to the north of the town centre, is the largest recreation ground in the borough. The land was acquired between 1924 and 1926 and a bowling green was created in 1934. The ground has an artificial turf sports pitch, five football pitches and three tennis courts.
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